Drink 3-4 cups daily. You can simmer the herbs for 10 - 20 minutes or allow them to steep overnight, then warm before drinking for a stronger effect. 

Use one cup of boiling water per 1-2 teaspoon of herbs. Pour over and leave to infuse for at least 12 minutes. Will increase urine expression—don’t drink before bed. For a stronger effect you can also simmer the herbs for 10-15 minutes.

Ingredients: nettles*, horsetail*, dandelion leaf*, peppermint*,  celery seed*, turmeric*, ginger* & meadowsweet*. *Organic

If pregnant or taking medication seek professional advice.

50g